Lemony Walnut-Crusted Fish Fillets

Serves: 4

Preparation Time: 15 Minute(s)

Cook Time: 15 Minute(s)

Ingredients

1 lb. cod or halibut fillets, about 1 inch thick
1 Tbsp. lemon juice
2 small slices whole wheat bread
1/4 cup loosely packed fresh parsley leaves
1 tsp. grated lemon peel
1/8 tsp. salt
2 Tbsp. I Can't Believe It's Not Butter!® Sticks
1/4 cup finely chopped walnuts

Instructions

Preheat oven to 425°. Arrange cod on baking sheet, then drizzle with lemon juice; set aside.

Process bread in food processor until fine crumbs. Add parsley, lemon peel and salt and process until chopped. Add I Can't Believe It's Not Butter!® Sticks and pulse just until combined. Combine bread mixture with walnuts in small bowl. Evenly top cod with crumb mixture.

Bake 15 minutes or until cod flakes with a fork and crumbs are golden.

Nutrition Information per serving
Calories 260, Calories From Fat 120, Saturated Fat 2.5g, Trans Fat 0g, Total Fat 13g, Cholesterol 35mg, Sodium 250mg, Total Carbohydrates 7g, Sugars 1g, Dietary Fiber 2g, Protein 27g, Vitamin A 15%, Vitamin C 10%, Calcium 8%, Iron 10%