Roasted Vegetable Dip Makes about 1-1/3 cups dip
Prep Time 15 min
Cook Time 35 min

Nutritional Information

Amount Per Serving
Calories 65
Calories From Fat 25
% Daily Value*
Total Fat 3 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg
Total Carbohydrate 24 g
Dietary Fiber 5 g
Sugars 5 g
Protein 5 g
Vitamin A 25 %
Vitamin C 100 %
Calcium 4 %
Iron 8 %

Roasted Vegetable Dip

Ingredients

  • 1 medium zucchini, cut into bite-size pieces
  • 1 medium yellow squash, cut into bite-size pieces
  • 1 medium red bell pepper, cut into bite-size pieces
  • 1 medium red onion, sliced
  • 2 large garlic cloves
  • 1 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 2 tsp. lemon juice
  • Pinch ground black pepper
  • 4 whole wheat snack-size pita breads, cut into 6 wedges and toasted

Directions

  1. Heat oven to 425°.
  2. Toss zucchini, squash, red pepper, onion, garlic and I Can't Believe It's Not Butter!® Spread in baking pan. Roast, stirring once, 30 minutes or until very soft and golden.
  3. Process vegetables, lemon juice and pepper in food processor until smooth. Serve with pita chips.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.