Grilled Summer Corn & Tomato Salad Recipe serves: 4
Prep Time 15 min
Cook Time 8 min

Nutritional Information

Amount Per Serving
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 8 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg
Total Carbohydrate 32 g
Dietary Fiber 6 g
Sugars 11 g
Protein 6 g
Vitamin A 30 %
Vitamin C 35 %
Calcium 2 %
Iron 6 %

Grilled Summer Corn & Tomato Salad

Ingredients

  • I Can't Believe It's Not Butter!® Spray Original
  • 4 ears corn-on-the-cob, husked
  • 2 cups cherry tomatoes, quartered
  • 1/2 cup chopped red onion
  • 1 clove garlic, minced
  • 1/4 cup loosely packed fresh basil leaves, thinly sliced
  • 1 Tbsp. red wine vinegar

Directions

  1. Spray I Can't Believe It's Not Butter!® Spray on corn and grill, turning occasionally, 15 minutes or until corn is golden on all sides; cut kernels from corn.
  2. Combine corn with remaining ingredients in medium bowl. Season, if desired, with salt and ground black pepper.
  • Cost per recipe*: $6.23.

    Cost per serving*: $1.56.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.