Summer Chicken & Basil Pasta Recipe serves: 4
Prep Time 20 min
Cook Time 15 min

Nutritional Information

Amount Per Serving
Calories 460
Calories From Fat 130
% Daily Value*
Total Fat 14 g
Saturated Fat 4 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 340 mg
Total Carbohydrate 48 g
Dietary Fiber 8 g
Sugars 2 g
Protein 37 g
Vitamin A 30 %
Vitamin C 20 %
Calcium 10 %
Iron 15 %

Summer Chicken & Basil Pasta

Ingredients

  • 1 lb. thinly sliced boneless, skinless chicken breast halves
  • 4 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  • 2 cloves garlic, chopped
  • 2 cups cherry tomatoes, halved
  • 1 can (14.5 oz.) fat free reduced sodium chicken broth
  • 1/4 cup loosely packed fresh basil leaves, thinly sliced
  • 8 oz. whole grain spaghetti, cooked and drained
  • 1/4 cup grated Parmesan cheese

Directions

  1. Season chicken, if desired, with salt and ground black pepper.
  2. Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 5 minutes or until chicken is thoroughly cooked. Remove chicken from skillet and set aside.
  3. Melt remaining 2 tablespoons Spread in same skillet over medium heat and cook garlic 30 seconds. Stir in tomatoes and cook, stirring frequently, 2 minutes.
  4. Add broth and bring to a boil over medium-high heat. Cook, stirring frequently, 2 minutes. Stir in chicken, basil and spaghetti; heat through.
  5. Turn into serving bowl, then sprinkle with Parmesan cheese.
  • TIP: Try using 1 lb. shrimp and/or scallops instead of chicken.
  • Cost per recipe*: $9.87.

    Cost per serving*: $2.47.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.