Fish Tacos With Avocado-Mango Salsa Recipe serves: 4
Prep Time 15 min
Cook Time 5 min

Nutritional Information

Amount Per Serving
Calories 600
Calories From Fat 220
% Daily Value*
Total Fat 24 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 50 mg
Sodium 790 mg
Total Carbohydrate 67 g
Dietary Fiber 8 g
Sugars 11 g
Protein 30 g
Vitamin A 25 %
Vitamin C 40 %
Calcium 15 %
Iron 25 %

Fish Tacos With Avocado-Mango Salsa

Ingredients

  • 1 medium mango, chopped
  • 1 avocado, chopped
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 clove garlic, finely chopped
  • 2 Tbsp. lime juice
  • 1 lb. cod or firm white fish, cut into strips
  • 1 tsp. chili powder
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 8 (8-in.) fajita size flour or corn tortillas, warmed according to package directions

Directions

  1. Combine mango, avocado, onion, cilantro, garlic and lime juice in medium bowl. Season to taste with salt, if desired; set aside.
  2. Season cod with chili powder and salt, if desired. Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook cod, turning occasionally, 4 minutes or until cod flakes with a fork.
  3. Spoon cod into tortillas, then top with salsa. Garnish, if desired, with cilantro.
  • Cost per recipe*: $14.00.

    Cost per serving*: $3.50.

    *Based on average retail prices at national supermarkets.
  • VARIATION: Make Spicy Shrimp Tacos! Simply, substitute shrimp for the cod.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.