Pear & Parmesan Stuffed Mushrooms Makes about 16 mushrooms
Prep Time 10 min
Cook Time 15 min

Nutritional Information

Amount Per Serving
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg
Total Carbohydrate 7 g
Dietary Fiber 1 g
Sugars 5 g
Protein 2 g
Vitamin A 6 %
Vitamin C 6 %
Calcium 4 %
Iron 2 %

Pear & Parmesan Stuffed Mushrooms

Ingredients

  • 1 package (16 oz.) white mushrooms
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 1 large pear, peeled, cored and finely chopped
  • 1 large shallot OR 1 small onion, finely chopped
  • 1/4 cup shredded Parmigiano-Reggiano cheese
  • 1 Tbsp. finely chopped fresh parsley (optional)
  • 1/4 tsp. salt
  • 1/8 tsp. ground black pepper

Directions

  1. Preheat oven to 400°. Remove and finely chop mushroom stems (about 1-1/4 cups); reserve mushroom caps.
  2. Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook chopped stems, pear and shallot, stirring occasionally, 5 minutes or until tender. Stir in cheese, parsley, salt and pepper*.
  3. Evenly stuff reserved mushroom caps with pear mixture, then arrange on baking sheet. Bake 15 minutes or until mushrooms are tender. Garnish, if desired, with Parmesan cheese shavings.
  • *TIP: Recipe can be made up to 1 day ahead up to this point. Refrigerate stuffing until ready to bake. Continue as above.
  • Cost per recipe*: $5.07.

    Cost per mushroom*: $0.23.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.