Sweet Potato Pancakes With Brown Sugar Cream Makes about 30 cakes
Prep Time 20 min
Cook Time 12 min

Nutritional Information

Amount Per Serving
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 330 mg
Total Carbohydrate 29 g
Dietary Fiber 3 g
Sugars 7 g
Protein 4 g
Vitamin A 200 %
Vitamin C 2 %
Calcium 6 %
Iron 8 %

Sweet Potato Pancakes With Brown Sugar Cream

Ingredients

  • 2 large sweet potatoes or yams, cooked and mashed (about 1-1/2 lbs.)
  • 1-1/2 cups plain dry bread crumbs, divided
  • 2 Tbsp. firmly packed brown sugar, divided
  • 1/2 tsp. salt
  • 1/8 tsp. ground black pepper
  • 6 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1/4 cup sour cream
  • 1/4 cup coarsley chopped pecans

Directions

  1. Combine potatoes, 1/2 cup bread crumbs, 1 tablespoon brown sugar, salt and pepper. Drop by tablespoons into remaining 1 cup bread crumbs and roll to coat lightly.
  2. Melt 3 tablespoons I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook 1/2 of the pancakes, turning once and flattening slightly, 6 minutes or until golden brown; keep warm. Repeat with remaining Spread and potato mixture.
  3. Meanwhile, blend remaining 1 tablespoon brown sugar with sour cream. To serve, dollop each pancake with sour cream mixture, then garnish with nuts.
  • TIP: Reduce the fat by using lowfat sour cream or Greek-style yogurt instead of sour cream.

    Cost per recipe*: $4.44.

    Cost per pancake*: $.15.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.