Glazed Carrots Recipe serves: 4
Prep Time 10 min
Cook Time 8 min

Nutritional Information

Amount Per Serving
Calories 70
Calories From Fat 5
% Daily Value*
Total Fat 0.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg
Total Carbohydrate 15 g
Dietary Fiber 3 g
Sugars 10 g
Protein 1 g
Vitamin A 340 %
Vitamin C 15 %
Calcium 4 %
Iron 0 %

Glazed Carrots

Ingredients

  • 1 lb. carrots, peeled and sliced
  • 20 sprays I Can't Believe It's Not Butter!® Spray Original, divided
  • 1 Tbsp. pure maple or pancake syrup, optional
  • 1 Tbsp. chopped fresh parsley

Directions

  1. Cover carrots with water in 2-quart saucepan. Bring to a boil over high heat. Reduce heat to medium-high and cook 8 minutes or until crisp-tender; drain well.
  2. Spray carrots with I Can't Believe It's Not Butter!® Spray Original and remaining ingredients.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.