Savory Herb Spread Makes 1 cup spread
Prep Time 15 min

Nutritional Information

Amount Per Serving
Calories 40
Calories From Fat 35
% Daily Value*
Total Fat 4 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg
Total Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 8 %
Vitamin C 2 %
Calcium 0 %
Iron 0 %

Savory Herb Spread

Ingredients

  • 1/4 cup chopped flat-leaf parsley
  • 6 gherkins or 1 regular-size pickle, chopped
  • 1 Tbsp. small capers, rinsed and drained
  • 1 clove garlic, chopped
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. whole grain Dijon mustard
  • 1 tsp. red wine vinegar
  • 1/2 cup I Can't Believe It's Not Butter!® Spread

Directions

  1. Combine all ingredients except I Can't Believe It's Not Butter!® Spread in medium bowl.
  2. Combine mixture with Spread in medium bowl. Serve, if desired, with grilled whole wheat bread or use as a dressing on any sandwich. Try a spoonful on top of grilled fish, roasted chicken or a bowl of pasta just before serving.
  • Can be made a day ahead and refrigerated. Bring to room temperature, then serve as above.
  • See nutrition information for sodium content.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.