Tomato & Onion Breakfast Scramble Recipe serves: 4
Prep Time 10 min
Cook Time 10 min

Nutritional Information

Amount Per Serving
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 185 mg
Sodium 100 mg
Total Carbohydrate 4 g
Dietary Fiber 1 g
Sugars 2 g
Protein 7 g
Vitamin A 15 %
Vitamin C 35 %
Calcium 4 %
Iron 6 %

Tomato & Onion Breakfast Scramble

Ingredients

  • 1 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 small onion, finely chopped (about 1 cup)
  • 1 small green bell pepper, finely chopped (about 1 cup)
  • 1 clove garlic, finely chopped
  • 1 medium tomato, chopped (about 1 cup)
  • 4 eggs
  • 2 Tbsp. water
  • 1/8 tsp. ground black pepper

Directions

  1. Melt I Can't Believe It's Not Butter!® Spread in 10-inch nonstick skillet over medium heat and cook onion and green pepper, stirring occasionally, until vegetables are tender, about 5 minutes. Stir in garlic and cook 30 seconds. Stir in tomato and cook, stirring occasionally, until mixture starts to thicken, about 5 minutes.
  2. Meanwhile, beat eggs, water and black pepper with wire whisk. Add egg mixture to skillet and cook over low heat, stirring frequently, until eggs are thoroughly cooked, about 2 minutes.
  • See nutrition information for saturated fat content.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.