Caramelized Apple & Onion Salad Recipe serves: 6
Prep Time 15 min
Cook Time 25 min

Nutritional Information

Amount Per Serving
Calories 220
Calories From Fat 140
% Daily Value*
Total Fat 15 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg
Total Carbohydrate 19 g
Dietary Fiber 4 g
Sugars 12 g
Protein 2 g
Vitamin A 35 %
Vitamin C 15 %
Calcium 4 %
Iron 2 %

Caramelized Apple & Onion Salad

Ingredients

  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 2 large Granny Smith or other tart apples, peeled, cored and thinly sliced
  • 1 large onion, sliced
  • 6 cups mixed salad greens or mesclun
  • 1/2 cup Wish-Bone® Balsamic Vinaigrette Dressing
  • 1/2 cup toasted chopped walnuts or pecans (optional)

Directions

  1. Melt I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium-high heat and cook apples and onion, stirring occasionally, 4 minutes or until tender. Reduce heat to medium and cook uncovered, stirring occasionally, 20 minutes or until apple and onion are golden brown. Serve warm apple mixture over greens. Drizzle with Dressing and garnish with walnuts.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.