Champagne Scallops & Asparagus Recipe serves: 4
Prep Time 30 min
Cook Time 15 min

Nutritional Information

Amount Per Serving
Calories 270
Calories From Fat 45
% Daily Value*
Total Fat 5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 20 mg
Sodium 350 mg
Total Carbohydrate 39 g
Dietary Fiber 3 g
Sugars 7 g
Protein 15 g
Vitamin A 30 %
Vitamin C 20 %
Calcium 6 %
Iron 20 %

Champagne Scallops & Asparagus

Ingredients

  • 10 large cloves garlic, peeled and halved
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 20 large sea scallops, rinsed and dried
  • 1/4 cup apple juice or cider
  • 1/4 cup chopped shallots or onions
  • 1/4 cup dry Champagne or white wine
  • 1 Tbsp. pure maple syrup or pancake syrup
  • 4 Tbsp. finely chopped chives, divided
  • Hot cooked rice
  • 1 lb. asparagus, cooked
  • 1 Tbsp. lemon juice

Directions

  1. Cover garlic with water in 1-quart saucepan and bring to a boil over high heat. Boil 5 minutes. Remove garlic and set aside.
  2. Melt I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium heat and cook 1 minute or until lightly golden. Add scallops and cook, stirring occasionally, 4 minutes or until scallops are golden. Remove scallops and set aside.
  3. Stir juice, shallots, Champagne, maple syrup, garlic and 2 tablespoons chives into same skillet. Bring to a boil over high heat. Continue boiling, scraping up brown bits from bottom of skillet, until slightly thickened, about 2 minutes.
  4. Arrange scallops over hot rice on serving platter. Top with sauce and remaining 2 tablespoons chives. Serve with asparagus tossed with lemon juice and, if desired, salt and ground black pepper to taste.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.