Dijon Chicken Recipe serves: 4
Prep Time 10 min
Cook Time 20 min

Dijon Chicken

Ingredients

  • 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.), pounded thin
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 1/3 cup chopped onion
  • 2/3 cup chicken broth
  • 1/2 cup heavy or whipping cream
  • 2 Tbsp. Dijon mustard
  • 1 Tbsp. pure maple syrup or pancake syrup
  • 1 Tbsp. finely chopped fresh parsley (optional)

Directions

  1. Season chicken, if desired, with salt and ground black pepper.
  2. Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, in batches, turning once, 2 minutes or until chicken is thoroughly cooked. Remove chicken and keep warm.
  3. Cook onion in same skillet over medium-low heat, stirring occasionally, 2 minutes or until onion is tender. Stir in broth, scraping up brown bits from bottom of skillet. Stir in cream, mustard and maple syrup. Bring to a boil over medium-high heat. Reduce heat to medium and continue boiling 5 minutes or until slightly thickened.
  4. Pour sauce over chicken and sprinkle with parsley to serve. If desired, serve with hot cooked rice.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.