Mashed Potatoes with Carrots & Onions

  • Recipe serves: 6
  • Prep Time 10 min
  • Cook Time 50 min

Ingredients

  • 4 all-purpose potatoes, peeled and cut into chunks (about 1-1/2 lbs.)
  • 4 medium carrots, cut into 1-inch pieces
  • 1 medium onion, sliced
  • 1 tsp. salt, divided
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 1/4 tsp. ground black pepper
  • 1/2 cup 2% milk

Directions

  1. Cover potatoes, carrots and onion with water in large saucepan. Add 1/2 teaspoon salt. Bring to a boil over high heat. Reduce heat to low and simmer 40 minutes or until vegetables are very tender; drain.
  2. Return vegetables to saucepan. Mash vegetables. Stir in I Can't Believe It's Not Butter!® Spread, remaining 1/2 teaspoon salt and pepper. Stir in milk. Garnish, if desired,with finely chopped parsley.
Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 160
Calories from Fat 45
Total Fat 5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 490 mg
Total Carbs 28 g
Dietary Fiber 3 g
Sugars 5 g
Protein 3 g
Vitamin A 140 %
Vitamin C 20 %
Calcium 6 %
Iron 2 %
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