Mediterranean Chicken With Dried Fruit & Olives
- Recipe serves: 4
- Prep Time 10 min
- Cook Time 25 min
Ingredients
- 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
- 1 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 cup I Can't Believe It's Not Butter!® Spread
- 4 cloves garlic
- 1 1/2 cups mixed dried fruits
- 1 cup dry white wine or chicken broth
- 1 cup chicken broth
- 1/2 cup pimiento-stuffed olives, sliced
Directions
- Season chicken with cumin, salt and pepper. Melt I Can't Believe It's Not Butter!® Spread in large skillet over medium-high heat and brown chicken. Add garlic and cook 30 seconds. Stir in dried fruits, wine, broth and olives. Bring just to a boil. Reduce heat and simmer, stirring occasionally, 10 minutes or until chicken is thoroughly cooked. Remove chicken to serving platter and keep warm.
- Bring sauce to a boil over high heat and continue boiling, stirring occasionally, 6 minutes or until sauce is slightly thickened. Spoon fruit sauce over chicken to serve.
NOTE: Recipe can be halved.
Nutritional Information
Nutritional Information
| Serving Size | 4 servings | Servings Per Container | Value | Amount Per Serving | Nutrient Type |
|---|---|---|---|---|---|
| Serving Size | 4 servings | ||||
| Amount Per Serving | |||||
| Calories | 480 | ||||
| Calories from Fat | 110 | ||||
| Total Fat | 12 g | ||||
| Saturated Fat | 2.5 g | ||||
| Trans Fat | 0 g | ||||
| Cholesterol | 90 mg | ||||
| Sodium | 1110 mg | ||||
| Total Carbs | 46 g | ||||
| Dietary Fiber | 3 g | ||||
| Sugars | 35 g | ||||
| Protein | 32 g | ||||
| Calcium | 6 % | ||||
| Iron | 15 % | ||||
| Vitamin C | 8 % | ||||
| Vitamin A | 15 % | ||||
