Mashed Red Skin Potatoes with Carrots & Onions Recipe serves: 6
Prep Time 10 min
Cook Time 50 min

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 160
Calories from Fat 50
Total Fat 6 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 400 mg
Total Carbs 25 g
Dietary Fiber 3 g
Sugars 5 g
Protein 3 g
Vitamin A 150 %
Vitamin C 25 %
Calcium 6 %
Iron 6 %

Mashed Red Skin Potatoes with Carrots & Onions

Ingredients

  • 5 medium red potatoes (about 1-1/2 lbs.), unpeeled and cut into chunks
  • 4 medium carrots, cut into 1-inch pieces
  • 1 medium onion, sliced
  • 3/4 tsp. salt
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 1/4 tsp. ground black pepper
  • 1/2 cup skim milk [or 2% milk]

Directions

  1. Cover potatoes, carrots and onion with water in 3-quart saucepan. Add 1/2 teaspoon salt. Bring to a boil over high heat. Reduce heat to low and simmer 40 minutes or until vegetables are very tender; drain.
  2. Return vegetables to saucepan; mash. Stir in remaining ingredients. Garnish, if desired, with finely chopped parsley.

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