Eggstra Special Asparagus Omelets Recipe serves: 2
Prep Time 10 min
Cook Time 15 min

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 400
Calories from Fat 260
Total Fat 29 g
Saturated Fat 10 g
Trans Fat 0 g
Cholesterol 565 mg
Sodium 780 mg
Total Carbs 10 g
Dietary Fiber 3 g
Sugars 5 g
Protein 24 g
Vitamin A 50 %
Vitamin C 10 %
Calcium 20 %
Iron 30 %

Eggstra Special Asparagus Omelets

Ingredients

  • 6 eggs
  • 3 Tbsp. milk
  • 1/4 tsp. salt
  • 1/8 tsp. ground black pepper
  • 4 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  • 1/4 cup chopped shallots [or onions]
  • 1 1/2 cups cut-up asparagus
  • 2 Tbsp. grated Parmesan cheese

Directions

  1. Beat eggs, half and half, salt and pepper in small bowl with wire whisk or fork; set aside.
  2. Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in 10-inch skillet over medium-high heat and cook shallots until tender. Add asparagus, salt and ground black pepper to taste. Cook until asparagus is tender. Remove from heat; set aside.
  3. Melt 1 tablespoon Spread and add 1/2 of the egg mixture in 8-inch nonstick skillet. Lift set edges of omelet with spatula, tilting pan to allow uncooked mixture to flow to bottom. Add 1/2 of the asparagus filling and 1/2 of the cheese when omelet is set and slightly moist. Fold omelet with spatula and cook an additional 30 seconds. Repeat with remaining 1 tablespoon Spread, egg mixture, asparagus filling and cheese.

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