Toasted Corn & Zucchini Saute Recipe serves: 4
Prep Time 15 min
Cook Time 10 min

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 100
Calories from Fat 15
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg
Total Carbs 20 g
Dietary Fiber 3 g
Sugars 3 g
Protein 4 g
Vitamin A 30 %
Vitamin C 120 %
Calcium 2 %
Iron 4 %

Toasted Corn & Zucchini Saute

Ingredients

  • 1 box (10 oz.) frozen whole kernel corn, thawed
  • 1 large zucchini, finely chopped
  • 1 large ground turkey
  • 1 clove garlic, finely chopped
  • 20 sprays I Can't Believe It's Not Butter!® Spray Original
  • 1/2 cup fat free reduced sodium chicken broth
  • 1 Tbsp. chopped fresh cilantro (optional)
  • 1/8 tsp. ground black pepper

Directions

  1. Spray corn, zucchini, orange pepper and garlic with I Can't Believe It's Not Butter!® Spray Original in large bowl; toss to coat.
  2. Cook vegetable mixture in preheated 10-inch nonstick skillet over medium-high heat, stirring occasionally, 5 minutes or until corn is golden. Add broth. Bring to a boil over high heat. Reduce heat to low and simmer covered 5 minutes or until corn is tender. Stir in cilantro and black pepper.

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