Recipe serves: 1
| Prep Time | 5 min |
|---|---|
| Cook Time | 5 min |
Nutritional Information
| Serving Size 1 serving | |
| Amount Per Serving | |
| Calories | 140 |
| Calories from Fat | 15 |
| Total Fat | 1.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 55 mg |
| Total Carbs | 30 g |
| Dietary Fiber | 4 g |
| Sugars | 21 g |
| Protein | 3 g |
| Vitamin A | 6 % |
| Vitamin C | 110 % |
| Calcium | 8 % |
| Iron | 4 % |
Berry Parfait
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Ingredients
- 1/2 cup thinly sliced strawberries
- 1/2 cup fresh blueberries
- 5 sprays I Can't Believe It's Not Butter!® Spray Original
- 1 Tbsp. orange juice
- 1/2 tsp. sugar
- 1 pinch ground cinnamon
- 2 Tbsp. low fat vanilla yogurt
- 1 Tbsp. low fat granola cereal
Directions
- Preheat 6-inch nonstick skillet over medium-high heat. Add strawberries and blueberries and spray with I Can't Believe It's Not Butter!® Spray Original; toss to coat. Add orange juice, then sprinkle with sugar and cinnamon. Cook, stirring occasionally, 2 minutes or until slightly thickened and just before blueberries burst. Let cool slightly. To serve, top with yogurt and granola.
