Lite White Bean Soup

  • Recipe serves: 6
  • Prep Time 10 min
  • Cook Time 10 min

Ingredients

  • 2 tsp. I Can't Believe It's Not Butter!® Spread
  • 1 cup finely chopped onion
  • 2 cloves garlic
  • 1 tsp. fresh rosemary leaves
  • 2 cans (14.5 oz. ea.) reduced sodium chicken broth
  • 1 can (15.5 oz.) low sodium cannellini beans [or white kidney beans], rinsed and drained

Directions

  1. Melt I Can't Believe It's Not Butter!® Spread in large saucepot over medium heat and cook onion, stirring occasionally, until tender, about 5 minutes. Add garlic and rosemary and cook, stirring frequently, 2 minutes. Stir in broth and beans and heat through.
  2. Puree soup in blender or food processor, in batches, until smooth. Return soup to saucepot and heat through.
Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 80
Calories from Fat 10
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg
Total Carbs 13 g
Dietary Fiber 3 g
Sugars 1 g
Protein 6 g
Vitamin A 2 %
Vitamin C 4 %
Calcium 4 %
Iron 8 %
TOP