Lite White Bean Soup Recipe serves: 6
Prep Time 10 min
Cook Time 10 min

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 80
Calories from Fat 10
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg
Total Carbs 13 g
Dietary Fiber 3 g
Sugars 1 g
Protein 6 g
Vitamin A 2 %
Vitamin C 4 %
Calcium 4 %
Iron 8 %

Lite White Bean Soup

Ingredients

  • 2 tsp. I Can't Believe It's Not Butter!® Spread
  • 1 cup finely chopped onion
  • 2 cloves garlic
  • 1 tsp. fresh rosemary leaves
  • 2 cans (14.5 oz. ea.) reduced sodium chicken broth
  • 1 can (15.5 oz.) low sodium cannellini beans [or white kidney beans], rinsed and drained

Directions

  1. Melt I Can't Believe It's Not Butter!® Spread in large saucepot over medium heat and cook onion, stirring occasionally, until tender, about 5 minutes. Add garlic and rosemary and cook, stirring frequently, 2 minutes. Stir in broth and beans and heat through.
  2. Puree soup in blender or food processor, in batches, until smooth. Return soup to saucepot and heat through.

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