Fish Tacos with Avocado-Mango Salsa

Fish Tacos with Avocado-Mango Salsa

  • Recipe serves: 4
  • Prep Time 15 min
  • Cook Time 5 min

Ingredients

  • 1 medium mango, chopped
  • 1 avocado, chopped
  • 1/2 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 clove garlic, finely chopped
  • 2 Tbsp. lime juice
  • 1 lb. cod fillets or firm white fish, cut into strips
  • 1 tsp. chili powder
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 8 (6-in. ea.) fajita size flour tortilla or corn tortillas , warmed according to package directions

Directions

  1. Combine mango, avocado, onion, cilantro, garlic and lime juice in medium bowl. Season to taste with salt, if desired; set aside.
  2. Season cod with chili powder and salt, if desired. Melt I Can't Believe It's Not Butter!® Spread in 12-in. nonstick skillet over medium-high heat and cook cod, turning occasionally, 4 minutes or until cod flakes with a fork.
  3. Spoon cod into tortillas, then top with salsa. Serve, if desired, with lime wedges.

Cost per recipe*: $14.00.

Cost per serving*: $3.50.

*Based on average retail prices at national supermarkets.

VARIATION: Make Salmon Tacos! Simply, substitute salmon for the cod.

Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving Servings Per Container Value Amount Per Serving Nutrient Type
Serving Size 1 serving
Amount Per Serving
Calories 470
Calories from Fat 170
Total Fat 19 g
Saturated Fat 4 g
Trans Fat 0 g
Cholesterol 50 mg
Sodium 580 mg
Total Carbs 51 g
Dietary Fiber 7 g
Sugars 15 g
Protein 35 g
Calcium 10 %
Iron 15 %
Vitamin C 70 %
Vitamin A 35 %
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