Western Egg Stratas

Western Egg Stratas

Whisk Spread with the eggs and this baked egg strata recipe will always turn out light and fluffy.

  • Recipe serves: 6
  • Prep Time 12 min
  • Cook Time 35 min

Ingredients

  • 4 eggs
  • 4 cups 2% milk
  • 1/4 cup I Can't Believe It's Not Butter!® Spread
  • 1 loaf whole grain Italian bread (about 8 oz.), cut into 1-inch cubes and toasted
  • 1 small onion, chopped
  • 2 medium red and/or green bell peppers, chopped
  • 4 ounces cut-cup cooked ham, (about 3/4 cup)

Directions

  1. Preheat oven to 350°. Spray 6 (8-oz.) ramekins with nonstick cooking spray. Arrange on jelly-roll pan; set aside.
  2. Whisk eggs, milk and 2 tablespoons I Can't Believe It's Not Butter!® Spread in large bowl, then toss with bread cubes; set aside.
  3. Melt remaining 2 tablespoons Spread in large nonstick skillet over medium-high heat and cook onion, red peppers and ham, stirring frequently, 5 minutes or until vegetables are tender. Stir into bread mixture.
  4. Evenly spoon into prepared ramekins*. Bake 35 minutes until knife inserted in centers comes out clean. Cool 10 minutes before serving.

*Recipe can be made ahead up to this point and refrigerated overnight. Bake an additional 5 minutes or until knife inserted in centers comes out clean.

TIP: Substitute 1 cup egg substitute instead of eggs.

Cost per recipe*: $8.91.

Cost per serving*: $1.48.

*Based on average retail prices at national supermarkets.

Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving Servings Per Container Value Amount Per Serving Nutrient Type
Serving Size 1 serving
Amount Per Serving
Calories 300
Calories from Fat 120
Total Fat 13 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 145 mg
Sodium 560 mg
Total Carbs 28 g
Dietary Fiber 4 g
Sugars 12 g
Protein 19 g
Calcium 25 %
Iron 10 %
Vitamin C 90 %
Vitamin A 40 %
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