Stuffed Squash

  • Recipe serves: 4
  • Prep Time 15 min
  • Cook Time 1 hr 10 min

Ingredients

  • 2 small acorn squash or butternut squash, halved and seeded
  • 4 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1/2 cup diced onions
  • 1/2 cup diced carrots
  • 1/2 cup diced red bell peppers
  • 1/2 cup thickly sliced mushrooms
  • 1/2 cup zucchini
  • 1 small clove garlic

Directions

  1. Preheat oven to 350°.
  2. Melt 1 tablespoon I Can't Believe It's Not Butter!® Spread in small saucepan and brush on cut surfaces of squash. Arrange squash in large baking dish, cut side down. Add water to cover bottom of pan. Bake uncovered 30 minutes.
  3. Melt remaining 3 tablespoons Spread in large skillet over medium heat and cook remaining ingredients, stirring frequently, 5 minutes. Spoon vegetables into squash halves. Bake uncovered 40 minutes or until squash is tender.
Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving Servings Per Container Value Amount Per Serving Nutrient Type
Serving Size 1 serving
Amount Per Serving
Calories 170
Calories from Fat 60
Total Fat 7 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg
Total Carbs 28 g
Dietary Fiber 5 g
Sugars 3 g
Protein 3 g
Calcium 8 %
Iron 10 %
Vitamin C 90 %
Vitamin A 90 %
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