Balsamic-Rosemary Chicken Stir Fry

Balsamic-Rosemary Chicken Stir Fry

  • Recipe serves: 4
  • Prep Time 15 min
  • Cook Time 15 min

Ingredients

  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 lb. boneless, skinless chicken breasts, cut into 2-inch strips
  • 2 cloves garlic, minced
  • 1 tsp. chopped fresh rosemary leaves
  • 5 cups sliced assorted vegetables, (such as zucchini, yellow squash, onion, red bell pepper and grape tomatoes)
  • 2 tsp. balsamic vinegar

Directions

  1. Melt I Can't Believe It's Not Butter!® Spread in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until lightly browned and thoroughly cooked, about 4 minutes. Remove chicken and set aside.
  2. Add garlic and rosemary to same skillet until and cook over medium heat until fragrant, about 1 minute. Add vegetables and cook, stirring occasionally, until tender, about 5 minutes.
  3. Add vinegar and chicken; cook until heated through, about 1 minute.
Nutritional Information

Nutritional Information

Nutritional Information
Serving Size 1 serving
Serving Size 1 serving
Amount Per Serving
Amount Per Serving
Nutrient Type Value
Calories 200
Calories from Fat 60
Total Fat 6 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 190 mg
Total Carbs 8 g
Dietary Fiber 2 g
Sugars 5 g
Protein 26 g
Vitamin A 30 %
Vitamin C 80 %
Calcium 4 %
Iron 6 %
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