Apple Cinnamon Quinoa Parfaits

Apple Cinnamon Quinoa Parfaits

  • Recipe serves: 4
  • Prep Time 10 min
  • Cook Time 5 min

Ingredients

  • 3 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 3 medium apples, cored and diced
  • 2 tsp. ground cinnamon
  • 2 1/2 cups nonfat vanilla Greek yogurt
  • 1 cup cooked quinoa

Directions

  1. Melt I Can't Believe It's Not Butter!® Spread in a large nonstick skillet over medium heat and cook apples with cinnamon, stirring occasionally, until apples are tender, about 5 minutes. Remove from heat and set aside.
  2. Evenly layer about ¼ cup yogurt in each of 4 parfait or other glasses. Top each with 2 tablespoons quinoa, then ½ cup cooked apples. Repeat layers. Serve immediately. Enjoy!
Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 300
Calories from Fat 50
Total Fat 6 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg
Total Carbs 47 g
Dietary Fiber 6 g
Sugars 30 g
Protein 16 g
Vitamin A 10 %
Vitamin C 15 %
Calcium 20 %
Iron 6 %
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