Salmon Fillets With Asian-Style Vegetables Recipe serves: 4
Prep Time 5 min
Cook Time 15 min

Nutritional Information

Amount Per Serving
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 17 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 60 mg
Sodium 470 mg
Total Carbohydrate 4 g
Dietary Fiber 1 g
Sugars 2 g
Protein 24 g
Vitamin A 15 %
Vitamin C 30 %
Calcium 4 %
Iron 10 %

Salmon Fillets With Asian-Style Vegetables

Ingredients

  • 4 salmon, tuna, swordfish or halibut fillets (4 oz. ea.)
  • 4 ounces snow peas
  • 2 green onions, thinly sliced
  • 4 tsp. chopped fresh ginger (optional)
  • 5 Tbsp. I Can't Believe It's Not Butter!® Spread, melted
  • 2 Tbsp. soy sauce
  • Freshly ground pepper to taste

Directions

  1. Preheat oven to 450°.
  2. Divide fish on four 12-inch square pieces heavy-duty aluminum foil; equally top with snow peas, green onions and ginger. Evenly pour I Can't Believe It's Not Butter!® Spread blended with soy sauce over fish; sprinkle with pepper. Wrap foil loosely around fillets and vegetables, sealing edges airtight with double fold. Arrange pouches on baking sheet.
  3. Bake 15 minutes or until fish flakes with a fork.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.