Stuffed Zucchini Recipe serves: 4
Prep Time 20 min
Cook Time 35 min

Nutritional Information

Amount Per Serving
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 9 g
Saturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 220 mg
Total Carbohydrate 13 g
Dietary Fiber 4 g
Sugars 6 g
Protein 7 g
Vitamin A 30 %
Vitamin C 120 %
Calcium 15 %
Iron 6 %

Stuffed Zucchini

Ingredients

  • 5 medium zucchini, halved lengthwise
  • 3 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1 medium onion, chopped
  • 1 small red bell pepper, finely chopped
  • 3 cloves garlic, finely chopped
  • 1/2 tsp. dried oregano leaves, crushed
  • 1/4 cup grated Parmesan cheese

Directions

  1. Preheat oven to 375°. Scoop out pulp from 8 zucchini halves; set aside. Arrange zucchini halves on baking sheet.
  2. Meanwhile, coarsely chop remaining zucchini and pulp. Melt I Can't Believe It's Not Butter!® Spread in 12-inch nonstick skillet over medium-high heat and cook chopped zucchini and onion, stirring occasionally, 5 minutes, or until vegetables are tender. Add red pepper, garlic and oregano. Cook, stirring frequently, 1 minute. Let stand to cool slightly.
  3. Evenly spoon vegetable mixture into zucchini halves. Top with cheese. Bake 30 minutes or until zucchini are tender.
  • Also terrific with I Can't Believe It's Not Butter!® Mediterranean Blend spread.

    Cost per recipe*: $7.03.

    Cost per serving*: $1.76.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.