Tea-Glazed Butternut Squash Recipe serves: 6
Prep Time 15 min
Cook Time 50 min
Brew Time 5 min

Nutritional Information

Amount Per Serving
Calories 180
Calories From Fat 30
% Daily Value*
Total Fat 3 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 240 mg
Total Carbohydrate 39 g
Dietary Fiber 5 g
Sugars 17 g
Protein 2 g
Vitamin A 490 %
Vitamin C 80 %
Calcium 10 %
Iron 10 %

Tea-Glazed Butternut Squash

Ingredients

  • 1 cup water
  • 4 Lipton® White Tea with Island Mango & Peach Flavors Pyramid Tea Bags
  • 1/3 cup firmly packed light brown sugar
  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread
  • 1/2 tsp. salt
  • 3 lbs. butternut squash, peeled, seeded and cut into 1-inch pieces (about 7 cups)

Directions

  1. Preheat oven to 400°. Spray 13 X 9-inch baking dish with nonstick cooking spray; set aside.
  2. Bring water to a boil in 1-quart saucepan over high heat. Remove from heat. Add Lipton® White Tea with Island Mango & Peach Flavors Pyramid Tea Bags; cover and brew 5 minutes. Remove Tea Bags and squeeze. Stir in brown sugar, Spread and salt.
  3. Arrange squash in prepared baking dish. Evenly pour in tea mixture; toss to coat. Roast, stirring occasionally, 45 minutes or until squash is tender and golden.
  • Cost per recipe*: $2.61.

    Cost per serving*: $.44.

    *Based on average retail prices at national supermarkets.

Advanced Search

This website is directed only to U.S. consumers for products and services of Unilever United States. 
This website is not directed to consumers outside of the U.S.

*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.