Weeknight Vegetables Parmesan Recipe serves: 4
Prep Time 5 min
Cook Time 8 min

Nutritional Information

Amount Per Serving
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 150 mg
Total Carbohydrate 7 g
Dietary Fiber 3 g
Sugars 3 g
Protein 4 g
Vitamin A 20 %
Vitamin C 40 %
Calcium 10 %
Iron 2 %

Weeknight Vegetables Parmesan

Ingredients

  • 1 bag (16 oz.) frozen assorted vegetables, prepared according to package directions
  • 20 sprays I Can't Believe It's Not Butter!® Spray Original
  • 2 Tbsp. grated Parmesan cheese

Directions

  1. Spray hot vegetables with I Can't Believe It's Not Butter!® Spray Original in large bowl; sprinkle with cheese.
  • Cost per recipe*: $3.18.

    Cost per serving*: $0.80.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.