Savory Braised Green Beans & Red Pepper Recipe serves: 4
Prep Time 10 min
Cook Time 9 min

Nutritional Information

Amount Per Serving
Calories 80
Calories From Fat 30
% Daily Value*
Total Fat 3.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg
Total Carbohydrate 12 g
Dietary Fiber 5 g
Sugars 3 g
Protein 4 g
Vitamin A 45 %
Vitamin C 120 %
Calcium 6 %
Iron 8 %

Savory Braised Green Beans & Red Pepper

Ingredients

  • 1 lb. green beans
  • 1 large red bell pepper, thinly sliced
  • 2 cloves garlic, finely chopped
  • 30 sprays I Can't Believe It's Not Butter!® Spray Original
  • 1/2 cup fat free reduced sodium chicken or vegetable broth
  • 3 Tbsp. sliced almonds, lightly toasted

Directions

  1. Spray green beans, red pepper and garlic with I Can't Believe It's Not Butter!® Spray Original in large bowl; toss to coat.
  2. Cook vegetable mixture in preheated 12-inch nonstick skillet over medium-high heat, stirring occasionally, 3 minutes. Add broth. Bring to a boil over high heat. Reduce heat to medium and simmer, stirring occasionally, 6 minutes or until vegetables are crisp-tender. Sprinkle with almonds and season, if desired, with ground black pepper.
  • Cost per recipe*: $3.87.

    Cost per serving*: $0.97.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.