Garlic Seasoned Green Beans Recipe serves: 4
Prep Time 10 min
Cook Time 5 min

Nutritional Information

Amount Per Serving
Calories 50
Calories From Fat 10
% Daily Value*
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 140 mg
Total Carbohydrate 10 g
Dietary Fiber 6 g
Sugars 4 g
Protein 2 g
Vitamin A 35 %
Vitamin C 20 %
Calcium 8 %
Iron 4 %

Garlic Seasoned Green Beans

Ingredients

  • 1-1/2 lbs. green beans, trimmed
  • 1 Tbsp. I Can't Believe It's Not Butter!® Light Spread
  • 1/2 tsp. garlic salt

Directions

  1. Combine green beans and 1/2 cup water In microwave-safe casserole. Microwave covered at HIGH 5 minutes or until beans are crisp tender; drain.
  2. Gently toss beans, Spread and garlic salt in medium bowl.
  • See nutrition information for sodium content.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.