Southern Twice-Baked Sweet Potatoes Recipe serves: 4
Prep Time 25 min
Cook Time 10 min

Nutritional Information

Amount Per Serving
Calories 150
Calories From Fat 25
% Daily Value*
Total Fat 2.5 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg
Total Carbohydrate 30 g
Dietary Fiber 4 g
Sugars 9 g
Protein 2 g
Vitamin A 420 %
Vitamin C 6 %
Calcium 4 %
Iron 6 %

Southern Twice-Baked Sweet Potatoes

Ingredients

  • 4 medium sweet potatoes or yams, baked
  • 2 Tbsp. I Can't Believe It's Not Butter!® Light Spread
  • 1 Tbsp. firmly packed brown sugar
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. ground ginger
  • 1/8 tsp. salt

Directions

  1. Preheat oven to 425°.
  2. Slice potatoes in half lengthwise. Scoop out pulp, reserving potato skin and pulp.
  3. Combine potato pulp with remaining ingredients in medium bowl. Spoon pulp mixture into potato skins and arrange on baking sheet.
  4. Bake 10 minutes or until heated through. Garnish, if desired, with chopped walnuts.
  • Cost per recipe*: $4.82.

    Cost per serving*: $1.21.

    *Based on average retail prices at national supermarkets.

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*I Can’t Believe It’s Not Butter!® Original 58% vegetable oil spread contains 8g fat (2g saturated fat, 0g trans fat) and 70 calories per serving, whereas butter contains 11g fat (7g saturated fat) and 100 calories per serving.
**Content as stated on label: 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.
***I Can’t Believe It’s Not Butter!® 58% vegetable oil spread contains 6g fat (1.5g saturated fat, 0g trans fat) and 50 calories per serving.