Our spreads, sprays, and sticks are all naturally gluten-free. The nutrition facts on each Product page clearly list major food allergens. Always be sure to check the packaging for details. Because our product recipes change, please double check the specific ingredient list of the product. Major Ingredient allergens are currently identified by the FDA as milk, eggs, fish (e.g. bass, flounder, cod), Crustacean shellfish (e.g. crab, lobster, shrimp, tree nuts (e.g. almonds, walnuts, pecan), peanuts, wheat and soybeans.