- Makes 18 skewers
- Prep Time 30 min
- Cook Time 40 min
Ingredients
- 6 Tbsp. I Can’t Believe It’s Not Butter!® Original Spread
- 1 1/2 lbs. boneless, skinless chicken breasts, cut into strips
- 1/2 cup all-purpose flour
- 2 eggs, lightly beaten
- 1 cup seasoned panko bread crumbs
- 1/2 cup barbecue sauce
Directions
Preheat oven to 400°. Line 2 baking sheets with parchment paper, then evenly brush with 2 tablespoon melted Spread. Thread chicken on 18 skewers*; dip into flour to coat. Dip into beaten egg, then bread crumbs to coat. Arrange on prepared baking sheets. Brush chicken skewers with remaining 1/4 cup melted Spread.
Bake until chicken is thoroughly cooked, about 8 to 10 minutes. Serve with prepared BBQ Sauce.
Nutritional Facts
- Serving Size 1 skewer
- Amount Per Serving
- Calories 120
- Calories from Fat 35
- Total Fat 4 g
- Saturated Fat 1 g
- Trans Fat 0 g
- Cholesterol 45 mg
- Sodium 230 mg
- Total Carbs 10 g
- Dietary Fiber 0 g
- Sugars 3 g
- Protein 10 g
